Friday, February 18, 2011

THE GIFT OF FITNESS

The gift of fitness is one of the most thoughtful gifts one can offer. It can add life, beauty and metal health. Of course, you might want to avoid giving people you care for gym memberships, the Fat Flush Plan, or other indicators that you might consider them overweight. Instead, how about an entry to a race, an organized bike tour, hike tour, or other event that will prompt them to get into shape? Instead of telling them they're fat, you're giving them a fun life experience—the upside is that they'll need to get into shape in order to experience it best.
-Vameka

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