When it comes to setting goals in your life try to keep things in an obtainable bounds. Many times we see the ultimate goal and find ourselves attempting to reach them in unrealistic timeframes. I’m sorry to inform you but going from a size 22 to a size 6 in three months is NOT realistic. Be realistic with your goals and your body type. Make your health your first priority (not fitting into a pair of jeans), keep everything as natural as possible (your body thrives off of foods that grow on trees and from the ground), keep your body type in mind, plan out days of rest, and set your mind on going hard every day! Embrace those principals and set your goals accordingly.
Work hard, but work smart! You will get there, but you must KEEP IT REAL!
-Vameka
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